HEART CHAKRA

The basic issues of the heart chakra are: self-acceptance; love; kindness; compassion; sympathy; empathy; forgiveness; hope; relationships

 

A balanced heart chakra is evident physically, emotionally and mentally.

 

beingu hh circles

 

SIGNS OF HEART CHAKRA HARMONY

  • Overriding sense of compassion
  • Willingness to share and give of ourselves
  • A 'heartstrings' connection to those we love
  • A sense of hope & inspiration;

INSUFFICIENT
HEART CHAKRA ENREGY

  • Antisocial and withdrawn
  • Intolerant, Critical and judgmental
  • Suffers from Loneliness
  • Fear of Rejection
  • Lack of empathy

EXCESS
HEART CHAKRA ENREGY

  • Co-dependent
  • Demanding
  • Jealous
  • Clinging
  • Over-sacrificing



WHAT TO DO —PROMOTE | RESTORE ENERGY BALANCE

  • Daily Support: Eat, drink & wear Green energy
  • Exercises: Nature hikes & Tree hugging; Gardening; Bhakti Yoga;
    Breath work
  • Activities: Caring for children & animals; humanistic therapy; 'good cause' volunteer work; reading and writing poetry; watching romantic movies; healing touch; Self-development & self-love courses[ Reading romantic stories;Scrap booking pictures & mementos; Visit family, friends, seniors and/or animal shelter
  • Music: Choral; Flute: Sounds of nature — animals, bird, insects
  • Essential Oils: Cedarwood; Cyprus; Eucalyptus; Lime; Oregano: Pine; Spearmint

 

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