(EXAMPLE) AFFIRMATIONS
The following affirmations /intent statements are examples only. To be effective, an affirmation needs to express a positive intent in a way that feels, relatively, real. it's natural, especially when you are beginning to learn what to do to work with affirmations, to be a little awkward. With practice the process becomes comfortable and satisfying.
Alter the example affirmations to suit your desires, comfort level and personal credibility. Continue to fine-tune any affirmations that you adopt to increase personal resonance.
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(GENERAL) CLEARING
Clearing statements are used in conjunction with positive affirmations to release chronic, unwanted, negative thoughts. Use general clearing statements for a miscellaneous sweep. Construct an explicit posivitve affirmation to target a specific negative one.
• I am willing to release the patterns that have blocked me from having the fully rewarding life that I want.
• I am ready to release my entire past. It is complete. I am free!
• I am willing to release all my limiting beliefs |
HEALTH / BALANCE
• My body, mind and spirit are strong and healthy
• Exercise is an enjoyable part of every day
• Treating my body like a sacred vessel increases my vitality
• Every breath I take in, nourishes my body and mind
• I lovingly take care of myself
• My sleep is relaxed and refreshing |
FAMILY / ELDERS
• My family is loving and giving
• Family and friends always have my best interests at heart
• I attract loving, enduring relationships
• Win:win conflict resolution is easy in my family
• I am willing to forgive me and everyone else |
FORTUNATE BLESSINGS / WEALTH
• It’s okay for me to have everything I want!
• Everyday I grow more financially prosperous
• I always have enough to pay bills and have money leftover
• Abundance flows to me easily and effortlessly
• My business attracts satisfied customers who keep returning |
FAME / REPUTATION
• From this moment on — I enjoy everything I do
• I am well respected
• My potential is unlimited … and it shows
• I am the go-to person to get things done, right
• I am even-tempered and well balanced |
