Most of us throw off the shackles of 'what's good for us' in early puberty. The company of friends, parties, being out and about, experimenting with our many personas is delicious and unboring – as compared to the rigours of building sustaining routines.
Someday, after piles of bills, a few ills and a few dark nights of soul we begin to figure it out.
A life that works … is built on the discipline of daily habits that support the desired lifestyle.
But how does a person begin to develop that cornerstone of personal commitments that parlay into well-being?
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Join the conversation about building an effective power hour, in our forum.
• Do you live in a house
or apartment or condo?
• Are you a single, couple or family?
• Is your year synced to the school year?
• Do you own a vehicle?
1. Determine the factor(s) in your life that has The most influence. Use it as the 'big rock(s)' in your yearly planning schedule.
Example: Pretend it's the way the school year flows that sets the markers for everything else.
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